Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Moms

Waldorf Turkey Sandwich

Getting kids involved in planning and meal preparation will empower them to try new foods and make healthier choices. Get

Melissa Halas, MA, RD, CDE

Do As I Do

Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you

Judy Trumpy, RD, LD

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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