Waldorf Turkey Sandwich
Getting kids involved in planning and meal preparation will empower them to try new foods and make healthier choices. Get kids involved in preparing and packing their healthy lunch. This way you know they’ll eat it. Plan ahead and come up with a list of tasty ideas together, then shop for the ingredients to make […]
Do As I Do
Moms and Dads, your child is watching! He has been watching your movements and noticing odors for as long as you have put him near the kitchen. Your distinct food choices have offered him important clues about his food environment. He begins to see different colors and notices textures before they are put into his mouth by you or […]
