Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Erika Ichinose Pijai

Conventional vs. Organic vs. Local Produce

All types of fruits and vegetable are good for your health! When it comes to fresh produce, no matter what

Erika Ichinose Pijai, MS, RD, CDN

Benefits of Locally Grown Produce

Buying local food for your family is nutritious, fresher, supports your local farmer and is good for the environment. Local

Erika Ichinose Pijai, MS, RD, CDN

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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