Conventional vs. Organic vs. Local Produce

All types of fruits and vegetable are good for your health! When it comes to fresh produce, no matter what type you buy, conventional, organic, or locally grown, fruits and vegetables are vital to your health. Hundreds of studies have confirmed that the intake of produce can reduce the risk of chronic diseases and improve the quality of […]

Benefits of Locally Grown Produce

benefits of locally grown produce

Buying local food for your family is nutritious, fresher, supports your local farmer and is good for the environment.  Local food travels fewer miles to land on your plate. “Local food” does not have a specific definition, but these foods have been grown within a 100-mile radius (some even say up to 225 miles). The farther food […]