Teenagers & Eating Out

Teenagers Eating Out

Teenagers are known for eating out often, whether it is pizza after the football game, birthday parties, movie stand snacks, the food court at the mall, or a quick stop for fast food. According to a large multi-center study funded by the National Heart, Lung, and Blood Institute (NHLBI) and published in the January 1, 2005 issue of The […]

How Can Teens Control Portion Sizes of Foods?

The only way around this big issue of growing portions is to begin to educate and train children and teens at an early age on what represents correct portions of foods. Teenagers typically don’t have measuring tools while they are out, so here are some quick and easy tips to help them manage portions when […]