An Overweight Child is a Family Affair
Aren’t genetics wonderful? Let’s face it: if we were all the same size and shape and had the same color hair,
Saving the World, One Healthy Food at a Time!
I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
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Two Simple Steps to Delicious and Nutritious Snacks
To help satisfy your child’s hunger for a longer amount of time, combine at least two of the five food groups listed below:
Grains (e.g.
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We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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