The Carrot Seed

This book is a great introduction to elementary agriculture. Children learn how seeds are cultivated and that the green tops come out of the land first! Story by Ruth Krauss Pictures by Crockett Johnson What is the book about? The Carrot Seed tells the story a young boy who plants a carrot seed and tends to […]

The SMART Way to Lose Weight

An important part of losing weight and changing your diet is planning a strategy to reach your goal. Setting effective goals is an important first step to make sure you will actually be able to attain and maintain your desired changes. Try Following the SMART Goal Framework Peter Drucker coined the “SMART” goal term in […]