Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

CLC

The Carrot Seed

This book is a great introduction to elementary agriculture. Children learn how seeds are cultivated and that the green tops

Debra Waldoks, MPH, RD, CLC

The SMART Way to Lose Weight

An important part of losing weight and changing your diet is planning a strategy to reach your goal. Setting effective

Nicole Anziani, MS, RD, CDN

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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