children’s nutrition

Getting your picky eater to try new foods can be a major challenge. Start with these food ideas for picky eaters….

These ten tips can make mealtime more fun and can improve your child’s food choices!…

It’s no surprise that kids just like adults love dessert. But, what is the best choice? …

“Finish your broccoli if you want dessert tonight.” Sound familiar? If the dinner table has become a constant battleground,

Try these simple steps to feed your toddler and preschooler and healthy!…
When my oldest daughter started eating solid foods,

The average American child spends over 1,600 hours in the school environment a year — it is no wonder that an overwhelming number of Americans believe schools should be leading the fight against childhood obesity….

Here are two ways in which bribing kids to eat can backfire, with tips to correct some of the mealtime woes that lead to bribery….

It’s common for parents to want to get kids to eat better. Use these ten ideas to kickstart new behaviors and happy mealtimes….

We caught up with Jill Castle, mom, registered dietitian and author of the new book Fearless Feeding to hear her approach to raising healthy eaters from high chair to high school.