Special Diets
Where Do You Find Gluten in Food?
With gluten-free products, books, and diets running rampant in our society, it can be difficult
SuperKids Nutrition
Special Diets and Food Allergies
What parents need to know about food allergies, food additives, food sensitivities like gluten-free, constipation and other nutrition concerns.
Special Diets
The Right Way to Go Gluten-Free
With so much conflicting information on who should eat gluten-free, we’ve got the answers! It
Carly Wertheim, MS
Special Diets
What Does Your Child’s Celiac Diagnosis Mean?
If your child has recently been diagnosed with celiac disease, you may be wondering what
Madison Wright
Special Diets
Is Soy Safe for Kids?
Yes, soy is safe for kids and can be part of a healthy balanced diet
Melissa Halas, MA, RD, CDE
Health Expert Interviews
Nut’trition Expert Tips for Navigating the Nut Craze
See what some of the top nutrition experts had to say about nut trends, introducing
SuperKids Nutrition
Special Diets
Shocking Color Additives in Food Marketed to Kids
Foods marketed to kids often have many more additives than we think – especially when
Melissa Halas, MA, RD, CDE
Meal Plans By Age
Sample Menu for a Vegetarian High School Student
Is your high schooler a vegetarian or thinking about switching to the diet? Check out our
SuperKids Nutrition
Special Diets
Dietary Tips to Protect Your Child’s Teeth
Read these quick tips to help your children have strong teeth for a lifetime! It
Andrea Nepa, MS, RD, CSP, LDN
Special Diets
Constipation in Kids
This is part 2 in our series focusing on childhood constipation and how our diet
Jessica Martinez
