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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Natalie Rizzo

About the Author

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Natalie Rizzo

Natalie has a Master of Science in Nutrition and Exercise Physiology from Teachers College, Columbia University, where she is also currently a Dietetic Intern. Natalie believes that healthy food should be tasty food, and she is passionate about living an active lifestyle. Visit Natalie's blog ( for her healthy recipe creations and fitness and nutrition tips. Follow Natalie on Twitter @Nutritionalanat

Posts by the Author

Healthy Living Tips

The Lost Art of Cooking

Cooking seems like a task that we are all “supposed to do”, but many people don’t know why or how to start. Here are 5

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Veggiecation Summary: Veggiecation is an English and Spanish nutrition and culinary education program that focuses on teaching school-age children the importance of nutritious eating.

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