Melissa Halas
I’m Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Lucille Beseler, MS, RD, LD/N, CDE

About the Author

Lucille Beseler, MS, RD, LD/N, CDE

Lucille Beseler, MS, RD, LD/N, CDE

Lucille is a Registered and Licensed Dietitian Nutritionist and a Certified Diabetes Educator in South Florida. She founded the Family Nutrition Center of South Florida in 1991 with a vision to improve the nutritional health of families and children. As an author, professional speaker, licensed nutritionist and registered dietitian she has reached many.

Posts by the Author

Nutrition and Weight

Obesity Trends In Children

One of the greatest health concerns affecting our children is the epidemic of obesity and overweight. The Centers for Disease Control (CDC) indicates that among

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Fitness and Family

Ideas For An Active Lifestyle

Daily activity is part of a healthy lifestyle for any family. For children age 4-6 who are mastering basic movement skills such as catching, rolling,

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Children and Diabetes

Preventing Pre-Diabetes in Your Child

What is pre-diabetes in children and how can it be prevented? Before people develop type 2 diabetes, they almost always have “pre-diabetes.” In adults, it may

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Children and Diabetes

Preschool and Pre-Diabetes

Pre-diabetes is now seen in children as early as preschool age. Excess calorie intake and weight gain above recommended amounts can lead to pre-diabetes. Excess

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