One of the greatest health concerns affecting our children is the epidemic of obesity and overweight. The Centers for Disease Control (CDC) indicates that among
The health problems associated with accelerated weight gain in children include: Type 2 diabetes Fatty liver (which may lead to cirrhosis which is a type
The first step in assessing weight status is to determine the Body Mass Index (BMI). Body Mass Index (BMI) is a number calculated from a
Daily activity is part of a healthy lifestyle for any family. For children age 4-6 who are mastering basic movement skills such as catching, rolling,
What is pre-diabetes in children and how can it be prevented? Before people develop type 2 diabetes, they almost always have “pre-diabetes.” In adults, it may
Pre-diabetes is now seen in children as early as preschool age. Excess calorie intake and weight gain above recommended amounts can lead to pre-diabetes. Excess
Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.
Get realistic, easy & tasty ways to eat healthy, plus our latest guide!
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