Jessica is a registered dietitian and the founder of Nutritioulicious, a nutrition counseling and consulting practice in New York City. She has extensive experience as a nutrition writer, editor, and speaker, and is the co-author of We Can Cook: Introduce Your Child to the Joy of Cooking with 75 Simple Recipes and activities (Barron’s, 2011), a cookbook for children ages 3 to 6.
Choosing fruit and vegetables that are locally grown and currently in season can save money and give you more nutritional benefits than out-of-season produce. Grocery shopping