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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Heather Stefan, RD

About the Author

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Heather Stefan, RD

Heather is a registered dietitian, health educator, and mother to her two beautiful daughters. She specializes in using a non-diet approach for weight management through an online weight loss program called Real Living Nutrition.

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