Nutrition By Age
Eating Basics for Stressed, New Parents to Be
This is an extremely exciting time for your family, so try these eating basics to decrease your stress and enjoy these moments even more. Having
Heather Stefan, RD
Heather Stefan, RD
About the Author
Heather Stefan, RD
Heather is a registered dietitian, health educator, and mother to her two beautiful daughters. She specializes in using a non-diet approach for weight management through an online weight loss program called Real Living Nutrition.
Posts by the Author
Healthy Living Tips
Practice Smart, Savvy Grocery Shopping
Here are some simple tips to help you shop smart and eat healthy, all while saving money! With skyrocketing food costs, it’s hard to think about spending
Heather Stefan, RD