Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Dorothy Bernet, MS, RD, CPT

About the Author

Dorothy Bernet, MS, RD, CPT

Dorothy is a registered dietitian, medical nutrition therapist, certified personal trainer, and owner of Healthy 4 Life Nutrition, a nutrition counseling practice based in Santa Monica, California. Dorothy’s passion lies in wellness and disease prevention. She believes that each of us deserves to be healthy and has the ability to achieve it – with awareness and desire we learn to take care of our bodies.

Posts by the Author

Nutrition By Age

Rethink That Drink

Teens, by nature, are very social. They thrive on “hanging out” with their friends at restaurants, juice bars, and coffee and teahouses – all of which revolve

Dorothy Bernet, MS, RD, CPT

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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