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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Claire Wood, MS, RDN

About the Author

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Claire Wood, MS, RDN

Claire’s appreciation for food and the impact nutrition has on well-being blossomed from her experience as a Division I college soccer athlete. She studied nutrition and exercise at Teachers College, Columbia University and is passionate about helping others find an individualized, sustainable, and healthy balance with food and activity. She founded Nutrigility, a wellness brand focused on nutrition, exercise, and balanced living. Claire serves as a consultant dietitian and guest speaker at Nutrigility. Check out her Instagram account @nutrigility for additional quick, simple nutrition, exercise, and wellness tips!

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