I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
About the Author
Claire Haft, MS, RDN
Claire’s appreciation for food and the impact nutrition has on well-being blossomed from her experience as a Division I college soccer athlete. She studied nutrition and exercise at Teachers College, Columbia University and is passionate about helping others find an individualized, sustainable, and healthy balance with food and activity. Check out her Instagram account @claireyourpalate for additional quick, simple recipes and nutrition tips!