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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Cindy Guirino, MEd, RD LD, CDE, ACE PT

About the Author

Picture of Cindy Guirino, MEd, RD LD, CDE, ACE PT

Cindy Guirino, MEd, RD LD, CDE, ACE PT

Cindy is a nationally recognized nutrition expert. She has 15 years experience in inpatient clinical care (intensive care, surgical, cardiovascular nutrition) and 10 years experience in outpatient clinical care (diabetes, obesity, eating disorders, hyperlipidemia, and chronic kidney disease). She's an Adjunct Faculty @ Wright State University and teaches Nutrition to 300 students a year. She is also a certified personal trainer and certified diabetes educator, located in Dayton, Ohio.

Posts by the Author

Fitness and Family

An Active Family is a Healthy Family

Everyone is so busy these days with work, school, and extracurricular activities that too often exercise gets pushed to the wayside. Evidence shows that adults

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