Melissa Halas
I’m Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Catherine Frederico, MS, RD, LDN

About the Author

Catherine Frederico, MS, RD, LDN

Catherine Frederico, MS, RD, LDN

Catherine is a registered dietitian and a member of the Academy of Nutrition and Dietetics. She holds bachelors and masters degrees in Foods & Nutrition, and has been recognized by her peers for her expertise in this field.

Posts by the Author

Children's Book Corner

Jamberry

Jamberry, Jamberry is a joyful berry frenzy children’s book that will get your child excited about eating berries. by Bruce Degan This post contains an affiliate

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Children's Book Corner

Pancakes For Breakfast

by Tomie DePaola Set in the country, “Pancakes for Breakfast” is a story of a lady who wakes up one cold winter morning and decides

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Children's Book Corner

Growing Vegetable Soup

by Lois Ehlert Having trouble getting your child to eat veggies? Then this is the book for you. “Growing Vegetable Soup” is a child’s impressive first lesson

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Children's Book Corner

Eating the Alphabet

By Lois Ehlert If you have young children, you are probably very familiar with Lois Ehlert’s vibrant, colorful books, such as Color Farm, and Color

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