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Catherine Frederico, MS, RD, LDN

About the Author

Catherine Frederico, MS, RD, LDN

Catherine Frederico, MS, RD, LDN

Catherine is a registered dietitian and a member of the Academy of Nutrition and Dietetics. She holds bachelors and masters degrees in Foods & Nutrition, and has been recognized by her peers for her expertise in this field.

Posts by the Author

Children's Book Corner

Jamberry

Jamberry, Jamberry is a joyful berry frenzy children’s book that will get your child excited about eating berries. by Bruce Degan This post contains an affiliate

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Children's Book Corner

Pancakes For Breakfast

by Tomie DePaola Set in the country, “Pancakes for Breakfast” is a story of a lady who wakes up one cold winter morning and decides

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Children's Book Corner

Growing Vegetable Soup

by Lois Ehlert Having trouble getting your child to eat veggies? Then this is the book for you. “Growing Vegetable Soup” is a child’s impressive first lesson

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Children's Book Corner

Eating the Alphabet

By Lois Ehlert If you have young children, you are probably very familiar with Lois Ehlert’s vibrant, colorful books, such as Color Farm, and Color

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