Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Weight & Health Concerns for Infants-Toddlers

How Much Should My Toddler Eat?

Follow these general guidelines for feeding your toddler, including the portion sizes to make mealtime easier. Parents are often concerned

Challenging Eaters

Do you have a picky eater at home? A child that only eats a few foods? Concerned that your child