Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

kids food allergy

Nut’trition Expert Tips for Navigating the Nut Craze

See what some of the top nutrition experts had to say about nut trends, introducing peanuts to infants, and more!

SuperKids Nutrition

Allergy-Friendly Snacks and Treats For Kids

Fun, easy, and stress-free food ideas to try with your little one with a food allergy. If you are a

Kyla Channell

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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