Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Human Nutrition

Promoting Healthy Growth and Development by Playing!

Being active promotes healthy growth and development in children, and can be a great way to get the family together

Kristine L Bach, MS, RD, CDN

Fueling Up Healthy When Playing!

Lead your kids toward longterm health with good fuel and an active lifestyle! Kids need fuel for activities so that

Kristine L Bach, MS, RD, CDN

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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