Challenged by a Finicky Eater in Your House?

little girl finicky eater not wanting to eat food at table in white bowl -

Do you have a finicky eater in your house that makes it difficult to choose which meals to make? Here are some common struggles parents face, and how to deal with them. The Pitfall of a Beige Diet. Are chicken nuggets and French fries at the top of your finicky eater’s favorite food list? It […]

Hey Parents… Eat Your Fruit and Veggies Too!

Studies have shown that children will mimic what their parents eat, so the key to change is up to you. “Be a good role model by eating your fruits and veggies, too! Actions speak louder than words, and your kids are watching you!” reports Liz Ward, MS, RD and author of The Complete Idiot’s Guide to Feeding Your Baby and […]