Including your children in the meal preparation process increases their interest and appetite for healthy eating. When parents convey interest and enthusiasm for cooking nutritious meals, they are more likely to instill the same attitudes in their children. The next time you may doubt the importance of family meals, consider how shopping, cooking, and eating […]
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Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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