Ten Easy Steps for a Trash-Free Lunch

Kids eating environmentally friendly lunch at elementary school with trash free lunch box

Discover easy steps for a trash-free lunch box to reduce waste when packing school lunch and to be more earth-friendly! Making sure your child has a healthy environmentally friendly lunch can help reduce the risk of overweight and obesity, diabetes and high blood pressure, just to name a few. But there’s another reason to teach […]

Chris McCullum-Gómez, PhD, RD

Super Kids Nutrition caught up with mom of young twins, writer and nationally recognized food expert based in Houston, Texas, Chris McCullum-Gómez, Ph.D., RD to hear her insights and knowledge on raising a healthy family, what is meant by “organic” and when to buy organic and local foods. For more information on What to Choose When Buying Organic, check […]