Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Clinical Dietitian

What is Insulin Resistance?

Understanding and identifying insulin resistance is important in children with too much weight for good health. If you have been

Kathy Early, PhD, RD, CDE

Insulin Resistance: Why Won’t This Dirt Wash Off?

In some people, insulin resistance can cause a darkened pigmentation to develop on certain areas of the skin. This condition is

Kathy Early, PhD, RD, CDE

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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