Not sure of the portion sizes your child needs for each food group? The Choose MyPlate portion sizes are listed below. Most parents want to know if they’re offering enough of each food group. It can be tough to navigate as your child gets older and nutrition needs change. Once you have the proper information […]
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Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition. SuperKids Nutrition does not provide medical advice, medical nutrition therapy, diagnosis or treatment. See additional information.
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