The Truth About Trans Fat
When it comes to dietary fats, not all fats are created equal. Trans fat has recently been identified as the most harmful of all dietary fats,…
I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
American Dietetic Association
Making Sense of Portion Sizes
Find out what a true portion size is and how you these combine to reach your child’s needs throughout the day!…
Jo Ann Tatum Hattner, MPH, RD and Probiotics
Hear what nutrition expert Jo Ann Tatum Hattner, MPH, RD has to say about including probiotics in your child’s diet….
Interview with Andrea Giancoli, MPH, RD
SuperKids Nutrition spoke with school nutrition and policy expert and spokesperson for the American Dietetic Association,…
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We help grow healthy kids, families and communities to create healthier generations!
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My Other Hangout
Meet Melissa Halas. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.
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