Defining Overweight and Obesity: What is Body Mass Index (BMI)?
The first step in assessing weight status is to determine the Body Mass Index (BMI). Body Mass Index (BMI) is
Lucille Beseler, MS, RD, LD/N, CDE
Nutrition and Weight
There are many influences on kids weight, including eating habits, exercise, genetics, sleep, body image, health habits, family influence, food marketing, and beverages. Learn where you can make a difference.
Report Released on the 2010 Dietary Guidelines for Americans
Are you up to date on the latest government recommendations for nutrition and fitness? The Dietary Guidelines for Americans, published
Kara Lydon, RD, LDN