Parent Role Modeling Archives

Try these screen-free activities with toddlers, kids, and the rest of the family. They’ll be helpful as the weather gets

Melissa Halas, MA, RD, CDE

Here are some personal entertainment and fitness recommendations to keep you and your family sane in Coronavirus isolation! After being

Art Gillman

Maximize your children’s mindfulness and relationship with food for a more enjoyable food environment for your family! We all want

Nour El-Zibdeh, MS, RD

Getting your children in the kitchen can greatly improve their health now, and later on in life as adults. In a

SuperKids Nutrition

Many adults give food rewards to children to reinforce good behaviors, but is this the best choice? Let’s take a

Joanne Ikeda, MA, RD

To help create good nutrition habits for kids, reward good behavior with activities, not food! Here are some ideas to

Sarah Koszyk, MA, RD

Children who hear their parents speak negatively about their bodies and who observe disordered eating patterns in their parents may

Rachel Yam, MS, RD, CDN

Body image is what you see when you look in the mirror or how you picture yourself looking to others. It

Chrissy Barth, MS, RDN, RYT

Whether we like it or not, parents are role models for their children. Read on to see how you can

Sarah Koszyk, MA, RD

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.