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Explore dietitian tips for kids meals and snacks, nutrition by age, special diets, family fitness, and more.
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The Lifestyle Fitness Program
The Lifestyle Fitness Program: A Six Part Plan So Every Mom Can Look, Feel and Live Her Best Author: Debi Silber, MS, RD Author Interview
The Everything Kids Cookbook
The Everything Kids Cookbook Author: Sandra K. Nissenberg If you’re like many busy parents, trying to offer your children nutritious-yet-tasty food can seem like an
JUST TWO MORE BITES!
SuperKids Nutrition caught up with Linda Piette, MS RD to learn if parents should be hiding veggies in sauce, worrying if their child is a
The Hundred Year Diet
We caught up with Susan Yager to hear her views on dieting and to speak with her about her book, The Hundred Year Diet. The
Go Green Get Lean
Go Green Get Lean – Trim Your Waistline with the Ultimate Low-Carbon Footprint Diet Author: Kate Geagan, MS, RD Super Kids Nutrition had the opportunity
The Flexitarian Diet
If you’re looking for a way of eating that says “yes” to a veritable cornucopia of food instead of “no” to every food you love,
Feed Your Family Right!
We were lucky to catch up with Registered Dietitian Elisa Zied to discuss her book Feed Your Family Right! and get her insight on getting
Expect the Best
In her book Expect the Best – Your Guide to Healthy Eating Before, During and After Pregnancy, Elizabeth M. Ward, M.S., R.D. offers sound, practical
Ending the Food Fight
Super Kids Nutrition spoke with nationally recognized weight expert, Dr. David Ludwig, MD, PhD of the OWL Program, the largest pediatric obesity program in New
