Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Sandra Nissenberg, MS, RD, LD

About the Author

Sandra Nissenberg, MS, RD, LD

Sandra is a registered and licensed dietitian focusing on healthy eating, primarily for children. Sandy currently serves as a nutrition consultant, and is the author of 11 books on nutrition. Sandy is also working with Freeda George Foreman on a fun, healthy and easy-to-follow nutrition and fitness program for the entire family. This program is not about weight, but about making healthy lifestyle changes and creating a new approach to health and fitness and about making small changes every day to develop lifelong, healthy habits.

Posts by the Author

Adorable baby girl picky eater eating fresh vegetables; healthy eating for a baby

Picky Eaters

7 Tips for Managing Picky Eaters

If your child is a picky eater, getting a healthy meal on the table is only half the battle. Check out these nutrition tips for

Sandra Nissenberg, MS, RD, LD

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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