Nutrition By Age
Rethinking Rewards: Healthy Tips for Meeting Goals
To help create good nutrition habits for kids, reward good behavior with activities, not food! Here are some ideas to get started! Rewards are a
Sarah Koszyk, MA, RD
Sarah Koszyk, MA, RD
About the Author
Sarah Koszyk, MA, RD
Sarah Koszyk is Registered Dietitian who owns a private practice in San Francisco. Her mission is to assist people with learning how to cook again and see how easy meal planning can be. I also want to change the mind-set people may have when it comes to food shopping from being a chore to being a fun adventure. She specializes in both pediatric and adult weight management by providing customized meal plans the entire family can live with. Additionally, Sarah is a writer, spokesperson, and speaker. In her free time, Sarah loves going to the farmers market and talking to the farmers, looking at all the amazing, colorful fruits and veggies, and learning about new ways to prepare or cook foods.
Posts by the Author
Top 5 Nutrition Tips To Practice What We Preach
Whether we like it or not, parents are role models for their children. Read on to see how you can have a positive impact on
Sarah Koszyk, MA, RD
