Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Nicole Chase, RD, LD

About the Author

Nicole Chase, RD, LD

Nicole is a registered and licensed dietitian specializing in adult weight management, bariatric nutrition, and cardiovascular wellness and is based in Dallas/Fort Worth. She is the co-founder of Urban Nutrition and enjoys working with clients from all walks of life from stay-at-home moms to busy professionals struggling to achieve their weight goals. Nicole believes in the “all foods fit” philosophy that allows you to still eat the foods you love while achieving a healthier life.

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Healthy Living Tips

Does Your Child Make The Grade?

Take this short quiz to find out how your child’s eating habits compare to current recommendations. 1. How many servings of whole-grain bread, cereal, rice, or pasta does your

Nicole Chase, RD, LD

Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Nicole Chase, RD, LD

About the Author

Nicole Chase, RD, LD

Posts by the Author

Does Your Child Make The Grade?

Build a Healthier Future

Healthy Living for Adults

Explore More

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