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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Nicole Anziani, MS, RD, CDN

About the Author

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Nicole Anziani, MS, RD, CDN

Nicole is a registered dietitian, ACE-certified group fitness instructor, and dancer who loves writing about a balanced approach to weight loss. Her goal is to help you reach your healthiest potential. She is based in New York City and currently works at a physicians group counseling patients on heathy eating and lifestyle.

Posts by the Author

Moms Nutrition

The SMART Way to Lose Weight

An important part of losing weight and changing your diet is planning a strategy to reach your goal. Setting effective goals is an important first

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