Tips to Introducing Solids
Introducing solids to your infant can seem daunting, but with the right approach, you’ll find the confidence and will have a happy baby. Speak to
Mary Barbour, MA, MS, RD
Mary Barbour, MA, MS, RD
About the Author
Mary Barbour, MA, MS, RD
Mary Barbour MS, RD is a lifestyle dietitian and wellness coach practicing in Southern California. Her love of healthy eating inspired her to complete her professional-level chef certification to better understand how to best take care of clients nutritionally. Mary’s experience includes the fitness industry, hospitals, schools, clinics and corporations where she has helped clients successfully achieve their goals. Currently Mary conducts wellness seminars and cooking demonstrations for corporate clients, counsels individuals and is working towards her raw/vegan chef certification.