Explore our expert nutrition tips, kids’ meal plans, kids’ activities, recipes and more.

Lauren Williams

About the Author

Lauren Williams

Lauren Williams

Lauren is a Dietetic Intern at San Francisco State University who is currently studying for her master’s degree in Clinical Nutrition. Being a former college athlete, she has an interest in the area of sports nutrition and plans on continuing her studies to specialize in this area. She loves hot coffee, books, and puppies, and enjoys exercising in her free time.

Posts by the Author