SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert tips, kids’ meal plans, kids’ activities, recipes and more.

Lauren Gasparo Anton

About the Author

Lauren Gasparo Anton

Lauren Gasparo Anton

Lauren is a registered dietitian specializing in eating disorders and sports nutrition in the Greater Los Angeles area. Lauren is passionate about normalizing and enhancing the eating experience and works to encourage each of her clients to "taste their food with all five senses." Lauren also teaches the cooking classes at ANJ, where she strives to create a fun, community atmosphere while empowering each client to truly experience the food as they create meals for themselves and each other.

Posts by the Author

Everything Kids Cookbook by Sandra Nissenberg
Parents' Book Corner

The Everything Kids Cookbook

The Everything Kids Cookbook Author: Sandra K. Nissenberg If you’re like many busy parents, trying to offer your children nutritious-yet-tasty food can seem like an

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The Flexitarian Diet
Parents' Book Corner

The Flexitarian Diet

If you’re looking for a way of eating that says “yes” to a veritable cornucopia of food instead of “no” to every food you love,

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nutrition and pregnancy book expect the best by Elizabeth ward
Parents' Book Corner

Expect the Best

In her book Expect the Best – Your Guide to Healthy Eating Before, During and After Pregnancy, Elizabeth M. Ward, M.S., R.D. offers sound, practical

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