Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

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Katie Valdes, MS, RD, CSSD

Katie is a Registered Dietitian specializing in weight management, sports nutrition, and child nutrition. Katie maintains her own practice in Southern California consulting with individuals of all ages. She has taught university nutrition classes, conducted nutrition seminars and lectures, and continues to author a nutrition newsletter. She is an avid runner, and can often be found running while pushing two of her three children, ages 4, 7, and 10, in a stroller.

Articles by Katie Valdes, MS, RD, CSSD

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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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