Melissa Halas
I’m Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Katie Valdes, MS, RD, CSSD

About the Author

Katie Valdes, MS, RD, CSSD

Katie Valdes, MS, RD, CSSD

Katie is a Registered Dietitian specializing in weight management, sports nutrition, and child nutrition. Katie maintains her own practice in Southern California consulting with individuals of all ages. She has taught university nutrition classes, conducted nutrition seminars and lectures, and continues to author a nutrition newsletter. She is an avid runner, and can often be found running while pushing two of her three children, ages 4, 7, and 10, in a stroller.

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