I'm Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!
About the Author
Katya is a pro triathlete turned ultra runner, new mom, and health coach living in sunny San Diego. She enjoys long runs (like REALLY long runs), spinach salads & globetrotting around the world in search of fabulous sushi and epic hikes. With a Human Biology degree from Stanford University, Masters in Public Health and Nutrition, and ACSM Health & Fitness Specialist certifications, she loves geeking out on the science and psychology that help her clients achieve phenomenal results--from 90 lb weight loss to top Ironman finishes. She’s helped hundreds of athletes cross their first race finish line and realize even bigger dreams along the way. Learn more at www.katyameyers.com. Get world-class fitness tips you can do anywhere & follow her adventures on social media at https://twitter.com/katyameyers and https://www.instagram.com/katyameyers/.