Melissa Halas
I’m Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Kaitlyn Lemmons

About the Author

Kaitlyn Lemmons

Kaitlyn Lemmons

Kaitlyn is a dietetics student at the University of Cincinnati who aspires to become a dietitian in the newborn intensive care unit at Cincinnati Children’s Hospital. Eventually she would like to own a coffee shop that caters to those with dietary restrictions.

Posts by the Author

fiber foods for kids
Healthy Living Tips

6 Ways to Eat More Fiber

Eating foods rich in fiber can be a great way to keep our bodies feeling satisfied, strong, and healthy. So what exactly is fiber? Dietary

Read More »