Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Kaitlyn Lemmons

About the Author

Kaitlyn Lemmons

Kaitlyn is a dietetics student at the University of Cincinnati who aspires to become a dietitian in the newborn intensive care unit at Cincinnati Children’s Hospital. Eventually she would like to own a coffee shop that caters to those with dietary restrictions.

Posts by the Author

Healthy Living Tips

6 Ways to Eat More Fiber

Eating foods rich in fiber can be a great way to keep our bodies feeling satisfied, strong, and healthy. So what exactly is fiber? Dietary

Kaitlyn Lemmons

Our Mission

We help grow healthy kids, families and communities to create healthier generations!

My Other Hangout

Recognized as a pediatric nutritionist, Melissa also has 20+ years of counseling adults, inspiring them to live their best life at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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