Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Josephine Shucart

About the Author

Josephine Shucart

Posts by the Author

Healthy Living Tips

How to Create the Best Kids Bento Box

Check out how to make a kids bento box that will keep your kiddo fueled and satisfied all day long. Make room brown bags; there

Josephine Shucart

Build a Healthier Future

Discover how we’re helping kids and families thrive by reducing ultra-processed food consumption with the Non-UPF Program.

Healthy Living for Adults

Discover expert tips and personalized guidance from Registered Dietitian Melissa Halas, MA, RD, CDE at Melissa’s Healthy Living.

We work with registered dietitians and nutrition scientists to provide nutrition education and healthy eating tips to help create future healthier generations through good nutrition.

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