Melissa Halas
I’m Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Elisa Zied, MS, RD, CDN

About the Author

Elisa Zied, MS, RD, CDN

Elisa Zied, MS, RD, CDN

Elisa is a registered dietitian nutritionist, author, and freelance food and nutrition writer based in New York City. She translates information garnered from often times confusing scientific studies on food, nutrition, diet, fitness and health into practical, real world solutions consumers can apply and integrate into their own lives.

Posts by the Author

Healthy Living Tips

The Truth About Trans Fat

When it comes to dietary fats, not all fats are created equal. Trans fat has recently been identified as the most harmful of all dietary fats,

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