Healthy Living Tips
The Truth About Trans Fat
When it comes to dietary fats, not all fats are created equal. Trans fat has recently been identified as the most harmful of all dietary fats,
Elisa Zied, MS, RD, CDN
Elisa Zied, MS, RD, CDN
About the Author
Elisa Zied, MS, RD, CDN
Elisa is a registered dietitian nutritionist, author, and freelance food and nutrition writer based in New York City. She translates information garnered from often times confusing scientific studies on food, nutrition, diet, fitness and health into practical, real world solutions consumers can apply and integrate into their own lives.
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