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Explore nutrition tips, kids’ meal plans, kids’ activities, recipes and more from pediatric nutritionist, Melissa Halas, MA, RDN, CDE.

Christina Burkard, MS, RD, LDN

About the Author

Picture of Christina Burkard, MS, RD, LDN

Christina Burkard, MS, RD, LDN

Christina is registered and licensed dietitian in the Greater Chicago area. She specializes in weight management, and has completed the Certificate of Training in Childhood and Adolescent Weight Management and Level Two Certificate of Training in Adult Weight Management.

Posts by the Author

homework play everyday exercise and kids
Fitness and Family

HOMEWORK: Play Every Day

There is no doubt that what we eat affects our weight, but what about physical activity? Here are tips for kids fitness. Children and adults

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