Fitness and Family
HOMEWORK: Play Every Day
There is no doubt that what we eat affects our weight, but what about physical activity? Here are tips for kids fitness. Children and adults
Christina Burkard, MS, RD, LDN
Christina Burkard, MS, RD, LDN
About the Author
Christina Burkard, MS, RD, LDN
Christina is registered and licensed dietitian in the Greater Chicago area. She specializes in weight management, and has completed the Certificate of Training in Childhood and Adolescent Weight Management and Level Two Certificate of Training in Adult Weight Management.
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