SuperKids Nutrition promotes healthy eating and living that’s easy, tasty, and fun for families. Explore our expert tips, kids’ meal plans, kids’ activities, recipes and more.

Sarah Rasnick

About the Author

Sarah Rasnick

Sarah Rasnick

Sarah Rasnick is a senior dietetics student at the University of Cincinnati with a double major in horticulture. She plans to become a registered dietitian and attend graduate school in sustainable food systems.

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Benefits of gardening with kids
Healthy Living Tips

Yielding More Than Crops

The Benefits of Gardening It can be hard to maintain a healthy diet, especially with the abundance of convenience foods that are easy to eat,

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