Melissa Halas
I’m Melissa Halas, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Dahlia Milech Kandelshein

About the Author

Dahlia Milech Kandelshein

Dahlia Milech Kandelshein

Dahlia is a graduate student pursuing a master's in nutrition and exercise physiology at Teachers College, Columbia University, and a dietetic intern at Baylor College.

Posts by the Author

kale vs spinach image with both greens in bowls
Healthy Living Tips

Kale Vs. Spinach

Kale has become a very popular leafy green, but how does it stack up when compared to spinach? Find out the truth about kale vs spinach.

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