4th of July Fruit Popsicles with Yogurt
These 4th of July popsicles are healthy and honey-sweetened that are fun to make and eat!
Ingredients
- 2-3 tea bags passion fruit or other fruit tea with 2 cups of water strongly brewed
- 1 cup cherries pitted
- 1 Tablespoon honey
- 1 cup frozen or fresh blueberries
- 1 cup vanilla yogurt*
Instructions
- Brew tea, let it steep for 10 minutes.
- Pit fresh cherries or use frozen cherries.
- Blend 1 cup of cherries and honey with a ¼ cup of concentrated tea.
- Blend ½ cup of blueberries in the food processor or blender and place in a bowl. Mix in the remaining ½ cup of whole blueberries to the bowl.
- In popsicle mold, place blueberry mixture in bottom, then yogurt, then cherries.
- Freeze for 6 hours, eat and enjoy!
- Pour remaining tea into pitcher, add water, ice, and fresh fruit slices. Serve with popsicles.
Notes
*You can make your own vanilla yogurt by adding a teaspoon of natural vanilla extract and 1-2 teaspoons of honey
You can also use a portion of the tea concentrate to mix with blended fruit and make 100% fruit pops like the ones below.
Tried this recipe?Mention @SuperKidsNutrition or tag #SuperKidsNutritionRecipes!