The Truth About Cinnamon and Its Benefits

close up image of cinnamon sticks

Learn about the health benefits of cinnamon, the different types, and ways to enjoy the spice in your meals and snacks! Cinnamon has been making the news lately because of recent news about one of its compounds, coumarin. Coumarin displays toxic liver effects in animal models. It’s found in some vegetables, spices, fruits and medicinal […]