How to Read Food Labels and Nutrition Tips from expert Bonnie Taub-Dix

Registered dietitian and national spokesperson for the American Dietetic Association, Bonnie Taub-Dix, helps us become label reading experts in her new book, “Read It Before You Eat It.” Have you ever felt overwhelmed trying to decipher a food label or sift your way through the health claims?  With seven syllable ingredients and symbols to denote […]