Saving the World, One Healthy Food at a Time!

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I'm Melissa Halas-Liang, Founder, Registered Dietitian, and mom, inspiring healthy living that’s easy, tasty, and fun!

Planet Friendly Eating

Learn ways to improve the health of your family, community, and environment with tips to reduce food waste, incorporate plant-based eating, and get active in the garden!





Ten Easy Steps for a Trash-Free Lunch

Ten Easy Steps for a Trash-Free Lunch

Discover ways to reduce trash when packing school lunch to be more earth friendly!…
Making sure your child has a healthy lunch can help reduce the risk of overweight and
obesity,








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Our Mission

We help grow healthy kids, families and communities to create healthier generations!

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My Other Hangout

Meet Melissa Halas-Liang. When she’s not at SuperKids Nutrition, she’s inspiring adults to live their best life through healthy eating and an active balanced lifestyle at MelissasHealthyLiving.com.

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We're happy to answer any questions you may have, feel free to call us at
(555) 555-5555